Psychologically, stress appears in the form of feelings of anxiety, panic, anxiety behavior, emotional instability, touchy, lazy, frustrated, and so on. Then how physical symptoms? Here are some physical disorder that might be when we experience stress.
1. Mouth sore
Feeling sore in the mouth is because we suffer from inflammatory pain, and this is usually because we have a habit of rubbing your teeth done unconsciously (while sleeping) and the more intense when you're stressed. Using protective gear during sleep can overcome this problem.
1. Mouth sore
Feeling sore in the mouth is because we suffer from inflammatory pain, and this is usually because we have a habit of rubbing your teeth done unconsciously (while sleeping) and the more intense when you're stressed. Using protective gear during sleep can overcome this problem.
2. Sleep disorders
When stress, sleep becomes badly. That usually happens, we will wake up more often at night or early morning. It's certainly very disturbing. Moreover, the fact that sleep deprivation also makes us vulnerable to stress. Try to avoid caffeine intake before bedtime so that sleep can be more soundly.
When stress, sleep becomes badly. That usually happens, we will wake up more often at night or early morning. It's certainly very disturbing. Moreover, the fact that sleep deprivation also makes us vulnerable to stress. Try to avoid caffeine intake before bedtime so that sleep can be more soundly.
3. Dreams dashed, and strange
When dreaming, we will have an enormous positive energy when we sleep and that's the reason why when she woke up we will have a better mood. However, this would not happen if we do not sleep soundly. Often wake up will make the dream even halting nightmares and weird can get interrupted, interrupted. It makes us become more stressful.
When dreaming, we will have an enormous positive energy when we sleep and that's the reason why when she woke up we will have a better mood. However, this would not happen if we do not sleep soundly. Often wake up will make the dream even halting nightmares and weird can get interrupted, interrupted. It makes us become more stressful.
4. Bleeding gums
Stress conditions will improve kotisol hormone in the body. Hormone attacks the immune system and allow the bacteria invade the gums. The good news, this can be minimized with regular brushing.
Stress conditions will improve kotisol hormone in the body. Hormone attacks the immune system and allow the bacteria invade the gums. The good news, this can be minimized with regular brushing.
5. Popping pimples
Stress will cause hormone imbalance which then trigger acne. Therefore, we need to keep kebesihan skin to prevent secondary infections that acne is not inflamed.
Stress will cause hormone imbalance which then trigger acne. Therefore, we need to keep kebesihan skin to prevent secondary infections that acne is not inflamed.
6. Compulsive eating sweet
When we suddenly want to always eat sweet things, then we must be vigilant. Could be this is because we experience stress without us realizing it. For a diabetic, of course it would be dangerous.
When we suddenly want to always eat sweet things, then we must be vigilant. Could be this is because we experience stress without us realizing it. For a diabetic, of course it would be dangerous.
7. Disorders of the stomach
Anxiety and stress can cause stomach aches, headaches and back and can cause insomnia. The increase in stress hormones can trigger ulcer disease.
Anxiety and stress can cause stomach aches, headaches and back and can cause insomnia. The increase in stress hormones can trigger ulcer disease.
8. Other physical disorders
Prolonged anxiety (stress) will lead to tension the muscles of the body. As a result, people complained about frequent headaches, colds easily, and chronic fatigue.
Prolonged anxiety (stress) will lead to tension the muscles of the body. As a result, people complained about frequent headaches, colds easily, and chronic fatigue.
Kunjungi
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